We are always eating fruits and vegetables. nutrients and fiber they are good for health, fruits and vegetables can we consume daily in fact contain several different types of poisons such as cyanide, arsenic, Arbin, ricin, etc., fruit and vegetables is potentially harmful to the human body,
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Contains fitohemaglutinin to make red blood cells and white blood clot if consumed raw or undercooked.
Symptoms: nausea, vomiting and abdominal pain followed by diarrhea. Usually symptoms of poisoning will recover without medication after after 4-5 days.
Tips: be sure to cook red beans hinga really mature, better soak beans in water for at least 5 hours. Rendamannya pee then boiled in water until boiling for 10 minutes and then let stand for 45-60 minutes until soft texture.
Containing atropine and solanine from groups gikoalkoloid where many young tomato immature, bitter taste, and light green. These toxins will usually disappear after the tomatoes ripe and ready for consumption.
The scientists managed to find that apple seeds contain cyanogenic glycoside earlier, or sianida.Memang not sure how many seeds should you eat to be able to turn off, but at least, so eating apples and you feel stomach pain, or vomiting, excessive sweating, soon to the doctor and ask for help over cyanide poisoning, cyanide has been known to turn off!
Contain oxalic acid which can bind calcium so that calcium can not be utilized by the body and form crystals that can irritate the stomach and form a kidney stone. High content of oxalic acid in spinach can be dangerous to a person because only with 4-5 grams of oxalic acid can cause death in adults.
Symptoms: gastrointestinal disorders (abdominal cramps and vomiting - vomiting) were quickly followed by circulatory disorders, rupture of blood vessels, and death in severe cases.
Tip: cook until boiling and then discard the water to reduce the oxalic acid content than that do not consume excessive spinach.
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Containing aflatoxin produced by the fungus Aspergillus flavus where abundant in nuts and dairy products.
Symptoms: nausea and vomiting, while long-term effects will lead to liver cancer.
Tip: do not choose peanut greenish black, bitter, hollow, wrinkled, partially peel the husk and water level. Ordinary cooking deadly poison will not cause aflatoxin in peanuts will be damaged at temperatures of 250 C so how is the first drying peanuts that have been peeled for 6 hours to weaken 50% poison. Save peanut products processed in the fridge to retard the growth of the fungus
Contains solanine and chaconine gikoalkoloid where a lot of class on stained green potato tuber, sprout, and physically have deer or rot
Symptoms: The symptoms of poisoning usually appear 8-12 hours after eating potatoes were stained green, a burning sensation in the mouth, abdominal pain, nausea, vomiting, diarrhea, difficulty breathing, heartbeat disorders and headaches.
Tip: Avoid selecting potatoes were stained green, bitter taste, a lot of eyes and sprout. If you already bought a stained green potatoes, green waste stain, then soak the potatoes in a solution of water mixed with salt before it is processed or how to store potatoes in a cool, dry and dark. Avoid storing potatoes in a place exposed to sunlight or light because it can cause the formation of solanine.
Containing psoralen from the class of coumarin which if consumed in excess will cause sensitivity to the skin if exposed to sunlight.
Symptoms: skin becomes dry and flammable by sunlight which can cause long-term effects of skin cancer.
Tip: Avoid eating too much raw celery. It will be safer if the celery is cooked before consumption because psoralen can decompose through the cooking process, giving rise to poisoning.
Contain toxic linamarin and lotaustralin where it will react with the body enxim then transformed into highly toxic hydrogen cyanide. These toxins are found in many raw or cooked cassava less than perfect where bitter cassava more toxic than sweet.
Symptoms : occur several hours after eating cassava include difficulty breathing, nausea, vomiting, diarrhea, dizziness, weakness, seizures, irregular heartbeat g, and in severe cases can cause death due to difficulty breathing.
Tip: poisonous cassava tubers is characterized by a bitter taste and unpleasant odor. Boiling water and soak in water flow can reduce the toxicity of HCN HCN because soluble in water. Besides special for bitter cassava, cassava washing to remove soil that sticks, peeled, cut - cut cassava and soak in warm water that is clean for a few days. Discard the soaking water washing before cooking.
In addition to its kind, vegetable and fruit cultivation treatment we need to know, before eating, we should know in advance. One example is the use of various pesticides. To avoid the danger of one or two ways, namely fruits and vegetables with water flushing to remove pesticides that have been menepel in fruit and vegetables. In addition, other problems that afflict many kinds of fruits and vegetables that come from abroad. Typically use preservatives so that fruits and vegetables are shipped durable and still looks fresh when it gets into the hands of consumers. For example, the fruit will be shipped first coated with paraffin (a type of wax) to make it look fresh and tasty when eaten any.
1. The Toxic Substances are often Located on Fruits and Vegetables
There are so many factors that make why fruits and vegetables are actually healthy and then become dangerous and not suitable for consumption, among others, due to wrong treatment or because of other external factors. Fruits and vegetables are actually rich in various vitamins, minerals, fiber, and contains no harmful fats. Fruits that contain essential nutrients and limited from artificial additives are very good for growing children. However, unfortunately not all the fruit unfit for consumption, because it contains a variety of harmful substances, such as:
a.Pathogens
Pathogenic bacteria often found in fresh fruits caused by external factors, such as fruits available in supermarkets, usually stored in open containers. Some prospective buyers biasanyaakan holding fruit to ensure the condition. In addition, there are many pathogens that are transmitted by air and is very easy to stick to the fruit.
b. Allergic reaction
One can feel the allergies are all things, including fruits. Allergic reactions vary from slight itching in the mouth, skin rash, to vomiting. People with irritable syndrome usu-sensitive large can sanget certain fruits.
c. Pesticide
In the beginning we've touched on pesticides. Pesticides found on fruit skin leaves a residue that can seep up into the inside of the fruit. If it settles in the consumption of fruit in mausia indirectly we have been consuming poison. There are four popular types of pesticides, namely Captan, Iprodine, Malathion and carbaryl. Two types of pesticides, namely man killing machine, because the bias induced cancer (carcinogenic).
d. Mushrooms
The fruit is very susceptible to weather. If the fruit is exposed to collisions and bruising occurs, then the fruit is likely to be susceptible to mildew and eventually rot. Indeed, if we look from the outside, the fungus is not so visible. In addition, there were also changes color slightly pale, stained, and look dull.
Mycotoxin produced by a fungus can cause various health problems, such as digestive disorders, nerve, liver and heart. If you see the fruit of the fungus terkea then immediately discard and not be consumed. One type of fungus is Deadly Conocybe.
2. Impact of Toxic Substances in Fruits and Vegetables on Health
Various reactions can occur as a result of eating fruits and vegetables that contain toxic substances. There is a rapid reaction, such as nausea and vomiting, and abdominal pain accompanied by extremely intense. Pda serious cases, this bias condition causes the victim to experience seizures, coma, and even death caused bias.
While the reaction is slow, it does not cause things strange and dangerous when finished eating them. It takes a relatively long time, so did not realize the impact directly. Slowly but surely, substances contained in the food stays in the body and cause various reactions dangers slowly menggeroti and damage the body's cells.
3. Vegetable Gardens in Roadside Turns Dangerous
Bias human suffering caused by breathing polluted air, and caused by eating food contaminated with heavy metals. Lots of fruit crops such as vegetables, rice, grass, some kind of legume for fodder, vegetables contaminated with heavy metals. Generally, grass-fed beef cattle contain heavy metals or plants grown in contaminated environments.
Some manufacturers maanan often use old newspapers. This act sebernarnya not recommended, because it causes the migration of heavy metals from the former newspaper ink. PVC (Poly Vinyl Chloride) and Styrofoam also allows the migration of arsenic into the food, because it is made from material that is aromatic.
Here are a few statements after the scientists doing research on foods that contain heavy metals:
- Vegetables were planted on the edge of the highway contains contaminants of lead high enough. The results showed that the average abortion at 28.78 ppm, far above the safe limit of the allowed Directorate General of Food and Drug Administration, which is 2 ppm (Winarno, 1997).
- Other foodstuffs are reported to have high levels of lead which is tin (50-100 meg / kg), fish (170mkg/kg). The highest group was shellfish (mollusk) and crustaceans (crustaceans), which is an average higher than 250 meg / kg (Winarno and Rahayu, 1994).
- Types of heavy metals in food is often precipitated Pb, Cd, Cu, and Zn. According to a research, the mercury content of paddy rice harvested from the waste stream in the mountains of the traditional gold and Kalongliud NUnggul around Pongkor, Bogor, West Java, masinh each reached 0.45 and 0.25 ppm (Sutono, 2002) .
- Copper (Cu) is contained in vegetables or fruits if given in large amounts of pesticides.
References:
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